Welcome to the ACTIV Zone
Coach-guided cardio, strength, balance and conditioning through
TREAD, STEP, BIKE and VIBE — built around how you want to move, feel and progress.
COACH LED | LOW IMPACT OPTIONS | PROGRESSIVE INTENSITY
4 ADVANCED TECHNOLOGIES
JOIN A CLASS
SOLO SESSIONS
COACH GUIDANCE AVAILABLE
CHOOSE YOUR WAY INTO ACTIV
WHERE WOULD YOU LIKE TO BEGIN?
Start with a Coach-Led Class
A structured introduction with coaching, equipment rotation and intensity matched to your starting point.
Choose a Solo Session
Book one ACTIV Zone technology for a focused 10, 25 or 40 minute solo session.
Add a 3D body Scan
Measure your starting point and create a clearer reference for future progress reviews.
WHAT IS THE QUANTUM ACTIV ZONE?
NOT A CONVENTIONAL GYM FLOOR
ACTIV Zone is a technology-led training environment inside QUANTUM Wellness. It combines four distinctly different devices so you can work on cardiovascular fitness, lower-body strength, endurance, balance, muscle activation and recovery support.
Your session is shaped around your goals and current ability. Train with a QUANTUM Coach in a structured class, or book a Solo Session on the individual technology that best suits your focus.
Your session is shaped around your goals and current ability. Train with a QUANTUM Coach in a structured class, or book a Solo Session on the individual technology that best suits your focus.
Move with purpose
Train at your level
Work around your goals
Track real change
Each device gives your Coach a different way to build your cardiovascular fitness, strength, balance or endurance.
Speed, resistance, duration and supporting technologies are introduced progressively around your starting point.
Choose a targeted solo session or combine technologies in a structured, coach-led class.
Pair ACTIV with coaching and a 3D Body Scan to establish a baseline and review measurable progress.
the science, in plain english
technology changes the training environment.
The foundation remains movement. ACTIV Zone adds controllable technologies that let your Coach adjust the way your body experiences that movement.
MOVEMENT CREATES THE STIMULUS
Walking, climbing and cycling raise muscular and cardiovascular demand. Speed, incline, resistance and time determine how hard the session becomes.
ENVIRONMENT SHAPES THE EXPERIENCE
Infrared heat and vacuum pressure are adjustable layers on selected devices. They change thermal and pressure exposure, so they are introduced gradually and monitored.
VIBRATION ADDS MECHANICAL INPUT
VIBE transfers rapid mechanical oscillations through the body, encouraging repeated neuro-muscular responses during controlled positions.
evidence led - coach controlled - client specific
Outcomes depend on your starting point, frequency, participation and the wider plan around your training.
ACTIV Zone supports a program; it does not replace medical care, movement outside the centre or good nutrition.
meet the activ zone technologies
four different ways to progress
Each device has a distinct training role. Your Coach can help you choose one—or combine them into a broader ACTIV pathway.
quantum bike - recumbent vacuum cycling
BEST SUITED FOR: Beginners, Active Clients, clients with concerns about their knees and anyone preferring supported cardio exercise.
- IR - Infrared Infusion
- Collagen Light Therapy
- Vacuum Therapy
- Low Impact Cardiovascular Workout
- Leg Endurance
- Supported Cycling Position
- Adjustable resistance & Thermal Load
- Progressive, Coach controlled intensity
quantum tread - vacuum supported treadmill
BEST SUITED FOR: Fitness, conditioning, body-shaping goals and walking-based training.
- IR - Infrared Infusion
- Collagen Light Therapy
- Vacuum Therapy
- Walking, Incline & Lower Body Conditioning
- Cardiovascular Conditioning
- Walking Endurance Training
- Glute & Lower Body Activation
- Progressive, Coach controlled intensity
quantum step - infrared stair climbing
BEST SUITED FOR: Lower-body strength, climbing fitness and time-efficient conditioning.
- IR - Infrared Infusion
- Collagen Light Therapy
- Challenging Cardiovascular Demand
- Increase your Climbing strength & Capailities
- Cardiovascular Conditioning
- Muscular Endurance
- Glute & Lower Body Activation
- Uphill focussed Exercise
quantum vibe - whole body vibration therapy
BEST SUITED FOR: Activation, balance, controlled strength, warm-up and recovery sessions.
- Neuromuscular Activation & Stability
- Selectable Intensity
- Full Body Guided Workout
- Stimulated Muscle Activation
- Warm-Up & Mobility
- Balance & Stability
- Low Impact Strength Positions
- Focussed Upper & Lower Body Workout
AT A GLANCE
CHOOSE BY TRAINING FOCUS
TECHNOLOGY | PRIMARY MOVEMENT | KEY FOCUS | TECHNOLOGY LAYERS | IDEAL SESSION GOAL |
BIKE | Recumbent Cycling | Supported Cardio | Resistance, Infrared & Collagen Red Light Therapy, Vacuum Pressure | Low Impact Conditioning, Knee Joint mobility without load bearing influence. |
TREAD | Walking | Cardio + Lower Body | Incline, Vacuum Pressure, Infrared & Collagen Red Light Therapy | Endurance & Conditioning, Muscle Activation & Conditioning |
STEP | Stair Climbing | Glutes & Legs | Adjustable Pace, Infrared & Collagen Red Light Therapy | Strength & Endurance, Muscle Activation & Conditioning |
VIBE | Full Body | Activation & Stability | Whole BodyVibration | Warm-Up, Balance & Strength Training |
what can activ zone assist you with?
one zone. many starting points.
The right device and session style depend on what you want to improve, your current capacity and how your body responds.
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cardiovascular fitness
01 Build sustainable aerobic capacity through walking, climbing or cycling.
lower-body strength
Challenge the glutes, quadriceps, hamstrings and calves with progressive work.
balance & stability
weight management support
Increase consistent movement and calorie expenditure within a wider lifestyle plan.
Movement Confidence
Start conservatively with coach guidance and progress as capacity improves.
Performance & Recovery
Use focused conditioning, activation, warm-up or lower-intensity recovery sessions.
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add insight to your activ plan
start with a 3D Scan
Establish a visual and measurable baseline before you begin, then compare change as your program progresses.
$59
- Establish your starting point with over 400 measurements, a postural scan and BMI.
- See beyond the surface. Achieve beyond your limits.
- Precise Body Composition
- Posture & Alignment Analysis
- Track Progress
- Personalised Results built for you
know your body | optimise your results
who can use the activ zone?
Designed for different levels of fitness
new to structured exercise
Start with conservative settings, clear guidance and a session matched to your confidence.
Our QUANTUM Coaches are here to help you use the devices, and maximise your time and make your experience positive.
active adults
Add targeted cardio, lower-body work or activation around your existing routine.
An ACTIV Zone Class is a great way to start, experience the devices and your capacity and our Coaches will help you with the best package from here.
Performance Focused Clients
Use progressive conditioning, intervals and controlled strength work to complement training.
Your QUANTUM Coach will assist you in finding the best fit package to save you money and maximise your results.
Those preferring low impactng
Choose supported cycling, guided walking or vibration positions where appropriate.
Your QUANTUM Coach will assist you in finding the right balance, the most appropriate devices and settings to start you off in your Wellness Journey.
suitability comes first
Every first visit includes screening and orientation. Some health conditions, injuries, recent surgery, pregnancy or sensitivity to heat, pressure or vibration may require modification, medical clearance or an alternative service.
your activ zone experience
what to expect.
Screen & Orientation
Your Coach checks suitability, explains the equipment and confirms your session focus.
set up
The device is adjusted for your position, comfort and starting level before movement begins.
train
Intensity is introduced progressively while posture, effort and comfort are monitored.
review
Your response helps guide the next session, your preferred technology and progression pathway.
classes & solo sessions
train together - or focus on one technology
coach led class
1 HR - $88
- A structured, small-group ACTIV ZONE experience with coaching, device rotation and progressive intensity.
- Guided from start to finish
- Multiple ACTIV technologies
- Ideal for variety and accountability
solo session
10 mins - $25
- A focused introduction, warm-up or short targeted block on your chosen ACTIV technology.
- Choose one device
- Short and purposeful
- Easy to add to your day
solo session
25 mins - $50
A sustained session for fitness, conditioning or a specific training focus.
- Choose one device
- Build meaningful habits
- Progress at your pace
solo session
40 mins - $75
- Our longest solo option for a complete, focused ACTIV training session.
- Choose one device
- Greater training volume
- Best for established users
save with activ class packs
consistency delivers results
3 pack
$250
SAVE $9
Use within 1 Month
5 pack
$400SAVE $41Use within 2 Months
10 pack
$750
SAVE $131Use within 3 Months
20 pack
$1400
SAVE $361
Use within 6 Months
BUY A PACKAGE AND SAVE
Choose a Package that suits your budget and frequency of use. Packages can be purchased online through our Fresha Booking App or at QUANTUM.
quantum activ zone
everything you need to know
FREQUENTLY ASKED QUESTION
Clear Answers before you Begin.
Do I need a consultation?
No. However there is a detailed Intake Form which is required before you have your ACTIV Zone Class or Solo Session. This form will be emailed to you once you have made your booking.
Do I need to be fit?
No. Sessions can begin conservatively and progress according to your capacity, confidence and screening outcomes.
what is the difference between a class and a solo session?
A Class is a structured, coach-led ACTIV experience that may combine technologies. A Solo Session is booked on one selected device for 10, 25 or 40 minutes. You can book multiple devices in a single booking.
which device should i choose?
TREAD and STEP emphasize upright lower-body conditioning, BIKE offers supported cycling, and VIBE focuses on activation, balance and controlled strength positions. Your Coach can guide the choice.
what should i wear?
Wear comfortable active wear and enclosed training shoes. Bring water and arrive ready to move. Your booking information will include any device-specific guidance.
can i use the activ zone devices if i have an injury or health condition?
Possibly, but screening is essential. Depending on the condition and technology, your session may need modification, medical clearance or an alternative service.
Philosophies design
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